Recipe

There's something undeniably comforting about simple food. It's the kind of meal that warms your soul and satisfies your cravings. Sardina Lite! embodies this concept perfectly.

Our recipe is a tribute to the idea that great food doesn't have to be complicated. We've taken the humble sardine and transformed it into a culinary delight that's both satisfying and comforting. The perfect balance of flavors creates a dish that's as familiar as it is enticing.

Sardina Lite! is a meal elevated to a dining experience. It's the kind of food you crave on a cold winter's day or after a long day at work. It's the perfect companion to a cozy night in with friends or family.

The hearty nature of sardines, combined with our carefully selected ingredients, results in a dish that's both nourishing and indulgent. It's the kind of food that leaves you feeling satisfied without weighing you down.

So, next time you're looking for a comforting meal that's packed with flavor, reach for Sardina Lite!. It's simple, satisfying, and sure to become a new favorite.



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Poor Man's Fish Recipe


Equipment

Saucepan
Gas Stove (do not use digital stove!)
Wooden Spoon
Storage Container


Ingredients

Canned Sardines (x1)
Soy Sauce (x2 tablespoon)
Raw Sugar (x2 tablespoon)
Water (1⁄2 cup)


Preparation

1. Add water, raw sugar and soy sauce to saucepan, bring to boil
2. When liquid has boiled, reduce to lowest heat possible
3. Add canned sardines
4. Simmer for 10 minutes, turning sardines once
5. When liquid has reduced to soft caramel texture, turn off heat
6. Allow saucepan and fish to rest for 15-30 minutes


Notes

* Do not use digital stove, as fish are sensitive to heat source
* Preferred resting time is overnight in refrigerator
* Store in a container
* Will keep in refrigerator for up to one week


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Download Recipe [PDF]


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